Welcome to Whidbey Island Yoga
222 Anthes(the Porter Building), Langley
Rediscover healthy, fun movement through restorative exercise and yoga with Amanda Murphy. Choose between therapeutic one to one or small group sessions, and lively, open group classes.
- Undo unhealthy movement patterns in order to rediscover the body’s innate wisdom
- Rediscover how to move in strength with your NATURAL alignment
- Feel the ease that comes from not fighting ourselves.
- Practice yoga as a vehicle to explore freedom in movement and achieve and maintain a healthy lifestyle.
Whidbey Island Yoga is a progressive movement studio that strives to educate and inspire students in the science of movement for optimum health. Ultimately, we aspire to move freely and live fully!
“Strength is defined not by how much you can resist, but by how much you can expand.”