WHIDBEY ISLAND YOGA
Rediscover healthy movement with Amanda Murphy. Whether you’re seeking recovery from injury and a return to your sport, being able to garden without stiffness, or you just want to be able to walk and get up and down more comfortably, you can. Choose between therapeutic one-to-one or small group sessions, and open group classes.
Movement Re-education
Uncover movement patterns that no longer work or may have contributed to injury. Remember how to move naturally to maintain a healthy mind and body.
Open Group Yoga Classes
Students range from the curious to those dealing with chronic pain to the athletic. All levels are welcome, and students are encouraged to work at their own level.
“Strength is defined not by how much you can resist, but by how much you can expand.”
Curious about what these people are doing?
Learn all about Functional Yoga and Movement Mechanics.
For questions or to sign up for a private session,
call or text Amanda at (360) 969-2401 or use the contact form below.
Contact Amanda
Whidbey Island Yoga
222 Anthes Ave,
Langley, WA 98260
(360) 969-2401
